Salvatore Domina 11:23 row
2,026m
Meters
11:23.4
Time
2:48.6
Pace
104
Calories
116
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 21 |
| Drag Factor | 90 |
August 27, 2018 19:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:23.4 | 2,026m | 2:48.6 | 73 | 551 | 21 | 116 |
| 5:00.0 | 842m | 2:58.1 | 62 | 513 | 20 | 111 |
| 10:00.0 | 919m | 2:43.2 | 80 | 577 | 23 | 117 |
| 11:23.4 | 265m | 2:37.3 | 90 | 609 | 22 | 121 |