Salvatore Domina 10:00 row
2,634
Meters
10:00.0
Time
1:53.8
Pace
183
Calories
157
Heart Rate
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1115 |
| Stroke Rate | 26 |
| Drag Factor | 115 |
August 31, 2018 17:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,634 | 1:53.8 | 237 | 1115 | 183 | 26 | 157 |
| 2:00.0 | 536 | 1:51.9 | 250 | 1158 | 38 | 25 | 150 |
| 4:00.0 | 507 | 1:58.3 | 211 | 1026 | 34 | 26 | 154 |
| 6:00.0 | 525 | 1:54.2 | 234 | 1106 | 36 | 27 | 157 |
| 8:00.0 | 525 | 1:54.2 | 234 | 1106 | 36 | 26 | 162 |
| 10:00.0 | 541 | 1:50.9 | 257 | 1183 | 39 | 27 | 164 |