Salvatore Domina 15:00 row
3,309m
Meters
15:00.2
Time
2:16.0
Pace
194
Calories
132
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 23 |
| Drag Factor | 113 |
August 31, 2018 18:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.2 | 3,309m | 2:16.0 | 139 | 778 | 23 | 132 |
| 5:00.0 | 1,056m | 2:22.0 | 122 | 720 | 21 | 128 |
| 10:00.0 | 1,128m | 2:12.9 | 149 | 812 | 23 | 135 |
| 15:00.2 | 1,126m | 2:13.3 | 148 | 808 | 25 | 135 |