Salvatore Domina 14:16 row
3,301m
Meters
14:16.8
Time
2:09.7
Pace
202
Calories
138
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 23 |
| Drag Factor | 123 |
September 03, 2018 18:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:16.8 | 3,301m | 2:09.7 | 160 | 851 | 23 | 138 |
| 5:00.0 | 1,132m | 2:12.5 | 150 | 817 | 21 | 132 |
| 10:00.0 | 1,167m | 2:08.5 | 165 | 867 | 24 | 140 |
| 14:16.8 | 1,002m | 2:08.1 | 166 | 872 | 25 | 142 |