Salvatore Domina 0:40 row
222m
Meters
0:40.0
Time
1:30.0
Pace
21
Calories
154
Heart Rate
| Average Watts | 479 |
|---|---|
| Calories Per Hour | 1947 |
| Stroke Rate | 36 |
| Drag Factor | 135 |
September 03, 2018 18:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:40.0 | 222m | 1:30.0 | 479 | 1947 | 36 | 154 |
| 0:40.0 | 223m | 1:29.6 | 485 | 1969 | 36 | 154 |