Salvatore Domina 3:00 row
761m
Meters
3:00.0
Time
1:58.2
Pace
51
Calories
147
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 28 |
| Drag Factor | 121 |
September 05, 2018 18:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 761m | 1:58.2 | 212 | 1028 | 28 | 147 |
| 1:00.0 | 253m | 1:58.5 | 210 | 1022 | 28 | 140 |
| 2:00.0 | 253m | 1:58.5 | 210 | 1022 | 28 | 148 |
| 3:00.0 | 255m | 1:57.6 | 215 | 1039 | 28 | 154 |