Salvatore Domina 10:00 row
2,627m
Meters
10:00.0
Time
1:54.1
Pace
183
Calories
160
Heart Rate
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1108 |
| Stroke Rate | 29 |
| Drag Factor | 120 |
September 05, 2018 18:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,627m | 1:54.1 | 235 | 1108 | 29 | 160 |
| 2:00.0 | 517m | 1:56.0 | 224 | 1070 | 28 | 153 |
| 4:00.0 | 510m | 1:57.6 | 215 | 1039 | 28 | 156 |
| 6:00.0 | 522m | 1:54.9 | 230 | 1093 | 28 | 160 |
| 8:00.0 | 509m | 1:57.8 | 214 | 1035 | 28 | 160 |
| 10:00.0 | 570m | 1:45.2 | 300 | 1332 | 35 | 175 |