Salvatore Domina 9:15 row
2,010m
Meters
9:15.0
Time
2:18.0
Pace
116
Calories
120
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 21 |
| Drag Factor | 124 |
September 07, 2018 18:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:15.0 | 2,010m | 2:18.0 | 133 | 757 | 21 | 120 |
| 5:00.0 | 1,067m | 2:20.5 | 126 | 733 | 20 | 113 |
| 9:15.0 | 944m | 2:15.0 | 142 | 788 | 22 | 127 |