Salvatore Domina 43:00 row
9,709m
Meters
43:00.0
Time
2:12.8
Pace
585
Calories
138
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 21 |
| Drag Factor | 121 |
September 07, 2018 18:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:00.0 | 9,709m | 2:12.8 | 149 | 813 | 21 | 138 |
| 9:00.0 | 1,912m | 2:21.2 | 124 | 727 | 18 | 124 |
| 18:00.0 | 1,972m | 2:16.9 | 136 | 769 | 19 | 132 |
| 27:00.0 | 1,987m | 2:15.8 | 139 | 780 | 21 | 130 |
| 36:00.0 | 2,100m | 2:08.5 | 165 | 866 | 23 | 145 |
| 43:00.0 | 1,739m | 2:00.7 | 199 | 984 | 26 | 159 |