Salvatore Domina 1000m row
1,000m
Meters
3:28.2
Time
1:44.1
Pace
77
Calories
163
Heart Rate
| Average Watts | 310 |
|---|---|
| Calories Per Hour | 1367 |
| Stroke Rate | 30 |
| Drag Factor | 125 |
September 10, 2018 18:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:28.2 | 1,000m | 1:44.1 | 310 | 1367 | 30 | 163 |
| 0:39.4 | 200m | 1:38.5 | 366 | 1560 | 30 | 142 |
| 0:40.2 | 400m | 1:40.5 | 345 | 1486 | 30 | 166 |
| 0:44.0 | 600m | 1:50.0 | 263 | 1205 | 31 | 167 |
| 0:43.0 | 800m | 1:47.5 | 282 | 1269 | 29 | 169 |
| 0:41.5 | 1,000m | 1:43.7 | 313 | 1378 | 30 | 172 |