Salvatore Domina 1000m row
1,000m
Meters
3:36.5
Time
1:48.2
Pace
72
Calories
158
Heart Rate
| Average Watts | 276 |
|---|---|
| Calories Per Hour | 1249 |
| Stroke Rate | 28 |
| Drag Factor | 124 |
September 10, 2018 18:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:36.5 | 1,000m | 1:48.2 | 276 | 1249 | 28 | 158 |
| 0:41.4 | 200m | 1:43.5 | 316 | 1386 | 29 | 140 |
| 0:43.3 | 400m | 1:48.2 | 276 | 1249 | 28 | 159 |
| 0:44.7 | 600m | 1:51.7 | 251 | 1163 | 30 | 162 |
| 0:45.5 | 800m | 1:53.7 | 238 | 1118 | 28 | 164 |
| 0:41.5 | 1,000m | 1:43.7 | 313 | 1378 | 29 | 168 |