Salvatore Domina 1000m row
1,000m
Meters
3:34.9
Time
1:47.4
Pace
73
Calories
159
Heart Rate
| Average Watts | 282 |
|---|---|
| Calories Per Hour | 1270 |
| Stroke Rate | 30 |
| Drag Factor | 122 |
September 10, 2018 19:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:34.9 | 1,000m | 1:47.4 | 282 | 1270 | 30 | 159 |
| 0:42.3 | 200m | 1:45.7 | 296 | 1318 | 31 | 140 |
| 0:43.6 | 400m | 1:49.0 | 270 | 1230 | 30 | 159 |
| 0:44.0 | 600m | 1:50.0 | 263 | 1205 | 30 | 163 |
| 0:43.2 | 800m | 1:48.0 | 278 | 1256 | 31 | 168 |
| 0:41.9 | 1,000m | 1:44.7 | 305 | 1348 | 30 | 168 |