Salvatore Domina 13:58 row
3,189m
Meters
13:58.7
Time
2:11.4
Pace
193
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 24 |
| Drag Factor | 125 |
September 12, 2018 18:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:58.7 | 3,189m | 2:11.4 | 154 | 829 | 24 |
| 5:00.0 | 1,061m | 2:21.3 | 124 | 726 | 21 |
| 10:00.0 | 1,185m | 2:06.5 | 173 | 893 | 25 |
| 13:58.7 | 943m | 2:06.5 | 173 | 894 | 27 |