Salvatore Domina 300m row
300m
Meters
0:59.1
Time
1:38.5
Pace
24
Calories
140
Heart Rate
| Average Watts | 366 |
|---|---|
| Calories Per Hour | 1560 |
| Stroke Rate | 24 |
| Drag Factor | 134 |
September 12, 2018 18:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:59.1 | 300m | 1:38.5 | 366 | 1560 | 24 | 140 |
| 0:19.8 | 100m | 1:39.0 | 361 | 1541 | 24 | 111 |
| 0:19.7 | 200m | 1:38.5 | 366 | 1560 | 24 | 147 |
| 0:19.6 | 300m | 1:38.0 | 372 | 1579 | 24 | 162 |