Salvatore Domina 700m row
700m
Meters
2:32.1
Time
1:48.6
Pace
50
Calories
158
Heart Rate
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1239 |
| Stroke Rate | 26 |
| Drag Factor | 134 |
September 12, 2018 18:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:32.1 | 700m | 1:48.6 | 273 | 1239 | 26 | 158 |
| 0:41.8 | 200m | 1:44.5 | 307 | 1355 | 27 | 144 |
| 0:44.0 | 400m | 1:50.0 | 263 | 1205 | 27 | 160 |
| 0:44.9 | 600m | 1:52.2 | 247 | 1151 | 28 | 165 |
| 0:21.4 | 700m | 1:47.0 | 286 | 1283 | 25 | 166 |