Salvatore Domina 1000m row
1,000
Meters
3:34.7
Time
1:47.3
Pace
73
Calories
161
Heart Rate
| Average Watts | 283 |
|---|---|
| Calories Per Hour | 1224 |
| Stroke Rate | 28 |
| Drag Factor | 126 |
September 14, 2018 18:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:34.7 | 1,000 | 1:47.3 | 283 | 1224 | 73 | 28 | 161 |
| 0:42.3 | 200 | 1:45.7 | 296 | 1276 | 15 | 28 | 145 |
| 0:43.7 | 400 | 1:49.2 | 268 | 1153 | 14 | 29 | 161 |
| 0:44.4 | 600 | 1:51.0 | 256 | 1135 | 14 | 28 | 162 |
| 0:42.8 | 800 | 1:47.0 | 286 | 1261 | 15 | 28 | 167 |
| 0:41.6 | 1,000 | 1:44.0 | 311 | 1298 | 15 | 27 | 172 |