Salvatore Domina 14:44 row
3,001m
Meters
14:44.6
Time
2:27.3
Pace
166
Calories
114
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 23 |
| Drag Factor | 115 |
September 14, 2018 19:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:44.6 | 3,001m | 2:27.3 | 109 | 676 | 23 | 114 |
| 5:00.0 | 959m | 2:36.4 | 91 | 614 | 22 | 117 |
| 10:00.0 | 1,056m | 2:22.0 | 122 | 720 | 24 | 105 |
| 14:44.6 | 987m | 2:24.1 | 117 | 701 | 25 | 122 |