Salvatore Domina 26:32 row
6,009m
Meters
26:32.7
Time
2:12.5
Pace
360
Calories
128
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 24 |
| Drag Factor | 132 |
September 17, 2018 18:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:32.7 | 6,009m | 2:12.5 | 150 | 817 | 24 | 128 |
| 5:00.0 | 1,091m | 2:17.4 | 135 | 763 | 23 | 110 |
| 10:00.0 | 1,089m | 2:17.7 | 134 | 760 | 22 | 123 |
| 15:00.0 | 1,132m | 2:12.5 | 150 | 817 | 22 | 119 |
| 20:00.0 | 1,124m | 2:13.4 | 147 | 806 | 25 | 126 |
| 25:00.0 | 1,185m | 2:06.5 | 173 | 893 | 26 | 133 |
| 26:32.7 | 388m | 1:59.4 | 205 | 1006 | 28 | 159 |