Salvatore Domina 17:43 row
4,122
Meters
17:43.9
Time
2:09.0
Pace
253
Calories
132
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 23 |
| Drag Factor | 120 |
September 25, 2018 18:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 17:43.9 | 4,122 | 2:09.0 | 163 | 860 | 253 | 23 | 132 |
| 5:00.0 | 1,115 | 2:14.5 | 144 | 794 | 66 | 21 | 126 |
| 10:00.0 | 1,177 | 2:07.4 | 169 | 881 | 73 | 23 | 131 |
| 15:00.0 | 1,177 | 2:07.4 | 169 | 881 | 73 | 25 | 135 |
| 17:43.9 | 654 | 2:05.3 | 178 | 912 | 41 | 24 | 139 |