Salvatore Domina 2:00 row
513m
Meters
2:00.0
Time
1:56.9
Pace
34
Calories
149
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 23 |
| Drag Factor | 133 |
September 25, 2018 18:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 513m | 1:56.9 | 219 | 1052 | 23 | 149 |
| 1:00.0 | 242m | 2:03.9 | 184 | 932 | 23 | 139 |
| 2:00.0 | 272m | 1:50.2 | 261 | 1197 | 23 | 159 |