Salvatore Domina 16:58 row
4,008m
Meters
16:58.0
Time
2:06.9
Pace
249
Calories
133
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 23 |
| Drag Factor | 123 |
October 02, 2018 18:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:58.0 | 4,008m | 2:06.9 | 171 | 888 | 23 | 133 |
| 5:00.0 | 1,166m | 2:08.6 | 164 | 865 | 23 | 127 |
| 10:00.0 | 1,171m | 2:08.0 | 167 | 873 | 23 | 126 |
| 15:00.0 | 1,217m | 2:03.2 | 187 | 943 | 25 | 150 |
| 16:58.0 | 454m | 2:09.9 | 159 | 848 | 24 | 132 |