Salvatore Domina 1:30 row
450m
Meters
1:30.0
Time
1:40.0
Pace
36
Calories
169
Heart Rate
| Average Watts | 350 |
|---|---|
| Calories Per Hour | 1504 |
| Stroke Rate | 34 |
| Drag Factor | 124 |
October 02, 2018 18:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30.0 | 450m | 1:40.0 | 350 | 1504 | 34 | 169 |
| 1:00.0 | 299m | 1:40.3 | 347 | 1492 | 35 | 167 |
| 1:30.0 | 151m | 1:39.3 | 357 | 1528 | 34 | 172 |