Salvatore Domina 1:30 row

452m

Meters

1:30.0

Time

1:39.5

Pace

37

Calories

170

Heart Rate

Average Watts355
Calories Per Hour1520
Stroke Rate34
Drag Factor123

October 02, 2018 18:44:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
1:30.0 452m 1:39.5 355 1520 34 170
1:00.0 302m 1:39.3 357 1528 35 167
1:30.0 151m 1:39.3 357 1528 34 173