Salvatore Domina 1:30 row
454
Meters
1:30.0
Time
1:39.1
Pace
37
Calories
170
Heart Rate
| Average Watts | 359 |
|---|---|
| Calories Per Hour | 1536 |
| Stroke Rate | 35 |
| Drag Factor | 123 |
October 02, 2018 18:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30.0 | 454 | 1:39.1 | 359 | 1536 | 35 | 170 |
| 1:00.0 | 304 | 1:38.6 | 364 | 1553 | 35 | 167 |
| 1:30.0 | 150 | 1:40.0 | 350 | 1504 | 36 | 173 |