Salvatore Domina 1:30 row

454m

Meters

1:30.0

Time

1:39.1

Pace

37

Calories

170

Heart Rate

Average Watts359
Calories Per Hour1536
Stroke Rate35
Drag Factor123

October 02, 2018 18:48:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
1:30.0 454m 1:39.1 359 1536 35 170
1:00.0 304m 1:38.6 364 1553 35 167
1:30.0 150m 1:40.0 350 1504 36 173