Salvatore Domina 1:30 row
454m
Meters
1:30.0
Time
1:39.1
Pace
37
Calories
170
Heart Rate
Average Watts | 359 |
---|---|
Calories Per Hour | 1536 |
Stroke Rate | 35 |
Drag Factor | 123 |
October 02, 2018 18:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:30.0 | 454m | 1:39.1 | 359 | 1536 | 35 | 170 |
1:00.0 | 304m | 1:38.6 | 364 | 1553 | 35 | 167 |
1:30.0 | 150m | 1:40.0 | 350 | 1504 | 36 | 173 |