Salvatore Domina 300m row
300m
Meters
0:53.2
Time
1:28.6
Pace
29
Calories
| Average Watts | 502 |
|---|---|
| Calories Per Hour | 2028 |
| Stroke Rate | 43 |
| Drag Factor | 123 |
October 02, 2018 19:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:53.2 | 300m | 1:28.6 | 502 | 2028 | 43 |
| 0:17.6 | 100m | 1:28.0 | 514 | 2067 | 44 |
| 0:17.7 | 200m | 1:28.5 | 505 | 2037 | 44 |
| 0:18.0 | 300m | 1:30.0 | 480 | 1952 | 43 |