Salvatore Domina 300m row
300m
Meters
0:53.4
Time
1:29.0
Pace
27
Calories
| Average Watts | 496 |
|---|---|
| Calories Per Hour | 2008 |
| Stroke Rate | 44 |
| Drag Factor | 123 |
October 02, 2018 19:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:53.4 | 300m | 1:29.0 | 496 | 2008 | 44 |
| 0:17.8 | 100m | 1:29.0 | 496 | 2008 | 44 |
| 0:17.7 | 200m | 1:28.5 | 505 | 2037 | 41 |
| 0:17.9 | 300m | 1:29.5 | 488 | 1980 | 47 |