Salvatore Domina 1200m row
1,200m
Meters
4:22.9
Time
1:49.5
Pace
86
Calories
164
Heart Rate
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1216 |
| Stroke Rate | 28 |
| Drag Factor | 133 |
October 05, 2018 19:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:22.9 | 1,200m | 1:49.5 | 266 | 1216 | 28 | 164 |
| 1:06.5 | 300m | 1:50.8 | 257 | 1184 | 29 | 156 |
| 1:06.4 | 600m | 1:50.6 | 258 | 1188 | 28 | 165 |
| 1:06.4 | 900m | 1:50.6 | 258 | 1188 | 28 | 166 |
| 1:03.7 | 1,200m | 1:46.1 | 292 | 1306 | 28 | 172 |