Salvatore Domina 2:30 row
634m
Meters
2:30.0
Time
1:58.2
Pace
42
Calories
135
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 24 |
| Drag Factor | 121 |
October 06, 2018 15:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.0 | 634m | 1:58.2 | 211 | 1027 | 24 | 135 |
| 1:00.0 | 243m | 2:03.4 | 186 | 940 | 24 | 124 |
| 2:00.0 | 261m | 1:54.9 | 230 | 1093 | 24 | 137 |
| 2:30.0 | 131m | 1:54.5 | 233 | 1102 | 24 | 144 |