Salvatore Domina 11:52 row
2,956
Meters
11:52.3
Time
2:00.4
Pace
194
Calories
144
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 23 |
| Drag Factor | 126 |
October 08, 2018 18:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:52.3 | 2,956 | 2:00.4 | 200 | 980 | 194 | 23 | 144 |
| 4:00.0 | 1,003 | 1:59.6 | 204 | 990 | 66 | 22 | 139 |
| 8:00.0 | 1,006 | 1:59.2 | 206 | 1005 | 67 | 24 | 149 |
| 11:52.3 | 948 | 2:02.5 | 190 | 945 | 61 | 25 |