Salvatore Domina 10:00 row
2,503m
Meters
10:00.0
Time
1:59.8
Pace
165
Calories
156
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 24 |
| Drag Factor | 130 |
October 08, 2018 18:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,503m | 1:59.8 | 203 | 999 | 24 | 156 |
| 2:00.0 | 509m | 1:57.8 | 214 | 1035 | 22 | 155 |
| 4:00.0 | 485m | 2:03.7 | 185 | 936 | 25 | 151 |
| 6:00.0 | 494m | 2:01.4 | 195 | 972 | 25 | 156 |
| 8:00.0 | 510m | 1:57.6 | 215 | 1039 | 26 | 156 |
| 10:00.0 | 506m | 1:58.5 | 210 | 1022 | 24 | 162 |