Salvatore Domina 8:00 row
1,934m
Meters
8:00.0
Time
2:04.0
Pace
123
Calories
148
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 24 |
| Drag Factor | 123 |
October 08, 2018 19:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,934m | 2:04.0 | 183 | 930 | 24 | 148 |
| 2:00.0 | 470m | 2:07.6 | 168 | 878 | 26 | 140 |
| 4:00.0 | 463m | 2:09.5 | 161 | 853 | 23 | 148 |
| 6:00.0 | 499m | 2:00.2 | 201 | 992 | 26 | 153 |
| 8:00.0 | 502m | 1:59.5 | 205 | 1005 | 24 | 152 |