Salvatore Domina 6:00 row
1,449m
Meters
6:00.0
Time
2:04.2
Pace
92
Calories
149
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 27 |
| Drag Factor | 124 |
October 15, 2018 18:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,449m | 2:04.2 | 183 | 928 | 27 | 149 |
| 2:00.0 | 478m | 2:05.5 | 177 | 909 | 27 | 146 |
| 4:00.0 | 472m | 2:07.1 | 170 | 886 | 27 | 148 |
| 6:00.0 | 500m | 2:00.0 | 203 | 997 | 28 | 154 |