Salvatore Domina 7:21 row
1,517m
Meters
7:21.2
Time
2:25.4
Pace
83
Calories
121
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 21 |
| Drag Factor | 135 |
October 15, 2018 19:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:21.2 | 1,517m | 2:25.4 | 114 | 691 | 21 | 121 |
| 5:00.0 | 1,045m | 2:23.5 | 118 | 707 | 21 | 122 |
| 7:21.2 | 473m | 2:29.2 | 105 | 662 | 22 | 121 |