Salvatore Domina 15:12 row
3,509m
Meters
15:12.5
Time
2:10.0
Pace
213
Calories
123
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 20 |
| Drag Factor | 123 |
October 17, 2018 18:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:12.5 | 3,509m | 2:10.0 | 159 | 847 | 20 | 123 |
| 5:00.0 | 1,157m | 2:09.6 | 161 | 852 | 21 | 125 |
| 10:00.0 | 1,161m | 2:09.1 | 162 | 858 | 23 | 128 |
| 15:00.0 | 1,148m | 2:10.6 | 157 | 839 | 24 | 123 |
| 15:12.5 | 44m | 2:22.0 | 122 | 720 | 14 | 119 |