Salvatore Domina 1500m row
1,500m
Meters
5:37.9
Time
1:52.6
Pace
105
Calories
156
Heart Rate
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1143 |
| Stroke Rate | 27 |
| Drag Factor | 118 |
October 19, 2018 18:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:37.9 | 1,500m | 1:52.6 | 245 | 1143 | 27 | 156 |
| 1:06.2 | 300m | 1:50.3 | 261 | 1196 | 28 | 149 |
| 1:08.0 | 600m | 1:53.3 | 240 | 1127 | 27 | 157 |
| 1:09.8 | 900m | 1:56.3 | 222 | 1065 | 28 | 155 |
| 1:08.1 | 1,200m | 1:53.5 | 239 | 1123 | 27 | 159 |
| 1:05.9 | 1,500m | 1:49.8 | 264 | 1209 | 28 | 162 |