Salvatore Domina 1000m row
1,000m
Meters
3:35.7
Time
1:47.8
Pace
73
Calories
161
Heart Rate
| Average Watts | 279 |
|---|---|
| Calories Per Hour | 1260 |
| Stroke Rate | 30 |
| Drag Factor | 118 |
October 19, 2018 18:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:35.7 | 1,000m | 1:47.8 | 279 | 1260 | 30 | 161 |
| 0:41.5 | 200m | 1:43.7 | 313 | 1378 | 30 | 147 |
| 0:44.4 | 400m | 1:51.0 | 256 | 1180 | 30 | 161 |
| 0:45.1 | 600m | 1:52.7 | 244 | 1140 | 29 | 164 |
| 0:43.7 | 800m | 1:49.2 | 268 | 1223 | 30 | 165 |
| 0:41.1 | 1,000m | 1:42.7 | 323 | 1410 | 32 | 169 |