Salvatore Domina 1200m row
1,200m
Meters
4:51.5
Time
2:01.4
Pace
80
Calories
146
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 26 |
| Drag Factor | 127 |
October 22, 2018 19:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:51.5 | 1,200m | 2:01.4 | 195 | 972 | 26 | 146 |
| 1:18.5 | 300m | 2:10.8 | 156 | 837 | 24 | 132 |
| 1:18.1 | 600m | 2:10.1 | 159 | 846 | 24 | 140 |
| 1:15.2 | 900m | 2:05.3 | 178 | 911 | 23 | 149 |
| 0:59.8 | 1,200m | 1:39.6 | 354 | 1516 | 36 | 164 |