Salvatore Domina 1:20 row
408m
Meters
1:20.0
Time
1:38.0
Pace
34
Calories
164
Heart Rate
Average Watts | 371 |
---|---|
Calories Per Hour | 1578 |
Stroke Rate | 33 |
Drag Factor | 122 |
October 24, 2018 18:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:20.0 | 408m | 1:38.0 | 371 | 1578 | 33 | 164 |
1:00.0 | 306m | 1:38.0 | 371 | 1578 | 33 | 161 |
1:20.0 | 102m | 1:38.0 | 371 | 1578 | 33 | 167 |