Salvatore Domina 1:20 row
400m
Meters
1:20.0
Time
1:40.0
Pace
32
Calories
155
Heart Rate
| Average Watts | 350 |
|---|---|
| Calories Per Hour | 1504 |
| Stroke Rate | 33 |
| Drag Factor | 122 |
October 24, 2018 18:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20.0 | 400m | 1:40.0 | 350 | 1504 | 33 | 155 |
| 1:00.0 | 298m | 1:40.6 | 343 | 1480 | 33 | 151 |
| 1:20.0 | 103m | 1:37.0 | 382 | 1616 | 33 | 160 |