Salvatore Domina 1000m row
1,000
Meters
3:28.8
Time
1:44.4
Pace
77
Calories
163
Heart Rate
| Average Watts | 308 |
|---|---|
| Calories Per Hour | 1327 |
| Stroke Rate | 32 |
| Drag Factor | 125 |
October 26, 2018 18:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:28.8 | 1,000 | 1:44.4 | 308 | 1327 | 77 | 32 | 163 |
| 0:40.1 | 200 | 1:40.2 | 347 | 1436 | 16 | 31 | 152 |
| 0:42.6 | 400 | 1:46.5 | 290 | 1267 | 15 | 32 | 166 |
| 0:44.6 | 600 | 1:51.5 | 252 | 1130 | 14 | 32 | 161 |
| 0:41.1 | 800 | 1:42.7 | 323 | 1401 | 16 | 31 | 166 |
| 0:40.3 | 1,000 | 1:40.7 | 342 | 1429 | 16 | 34 | 170 |