Salvatore Domina 15:33 row
3,325m
Meters
15:33.4
Time
2:20.3
Pace
189
Calories
117
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 23 |
| Drag Factor | 114 |
October 26, 2018 19:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:33.4 | 3,325m | 2:20.3 | 127 | 735 | 23 | 117 |
| 5:00.0 | 1,050m | 2:22.8 | 120 | 713 | 22 | 123 |
| 10:00.0 | 1,090m | 2:17.6 | 134 | 762 | 24 | 124 |
| 15:00.0 | 1,066m | 2:20.7 | 126 | 732 | 24 | 106 |
| 15:33.4 | 120m | 2:19.1 | 130 | 746 | 23 | 116 |