Salvatore Domina 500m row
500m
Meters
1:34.8
Time
1:34.8
Pace
43
Calories
| Average Watts | 411 |
|---|---|
| Calories Per Hour | 1713 |
| Stroke Rate | 32 |
| Drag Factor | 131 |
October 31, 2018 19:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:34.8 | 500m | 1:34.8 | 411 | 1713 | 32 |
| 0:19.2 | 100m | 1:36.0 | 396 | 1661 | 31 |
| 0:18.8 | 200m | 1:34.0 | 421 | 1750 | 32 |
| 0:18.7 | 300m | 1:33.5 | 428 | 1773 | 32 |
| 0:18.9 | 400m | 1:34.5 | 415 | 1727 | 35 |
| 0:19.2 | 500m | 1:36.0 | 396 | 1661 | 31 |