Salvatore Domina 500m row
500m
Meters
1:39.4
Time
1:39.4
Pace
40
Calories
| Average Watts | 356 |
|---|---|
| Calories Per Hour | 1526 |
| Stroke Rate | 35 |
| Drag Factor | 122 |
October 31, 2018 19:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:39.4 | 500m | 1:39.4 | 356 | 1526 | 35 |
| 0:19.7 | 100m | 1:38.5 | 366 | 1560 | 34 |
| 0:19.8 | 200m | 1:39.0 | 361 | 1541 | 33 |
| 0:20.5 | 300m | 1:42.5 | 325 | 1418 | 32 |
| 0:20.1 | 400m | 1:40.5 | 345 | 1486 | 36 |
| 0:19.2 | 500m | 1:36.0 | 396 | 1661 | 41 |