Salvatore Domina 1:20 row
400m
Meters
1:20.0
Time
1:40.0
Pace
32
Calories
| Average Watts | 350 |
|---|---|
| Calories Per Hour | 1504 |
| Stroke Rate | 32 |
| Drag Factor | 125 |
November 02, 2018 11:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:20.0 | 400m | 1:40.0 | 350 | 1504 | 32 |
| 1:00.0 | 299m | 1:40.3 | 347 | 1492 | 32 |
| 1:20.0 | 102m | 1:38.0 | 371 | 1578 | 33 |