Salvatore Domina 1:40 row
477m
Meters
1:40.0
Time
1:44.8
Pace
37
Calories
| Average Watts | 304 |
|---|---|
| Calories Per Hour | 1345 |
| Stroke Rate | 31 |
| Drag Factor | 124 |
November 02, 2018 11:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:40.0 | 477m | 1:44.8 | 304 | 1345 | 31 |
| 1:00.0 | 290m | 1:43.4 | 316 | 1388 | 31 |
| 1:40.0 | 188m | 1:46.3 | 291 | 1300 | 32 |