Salvatore Domina 14:45 row
3,403m
Meters
14:45.6
Time
2:10.1
Pace
208
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 24 |
| Drag Factor | 141 |
November 02, 2018 19:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:45.6 | 3,403m | 2:10.1 | 159 | 846 | 24 |
| 5:00.0 | 1,114m | 2:14.6 | 143 | 793 | 21 |
| 10:00.0 | 1,152m | 2:10.2 | 159 | 845 | 25 |
| 14:45.6 | 1,137m | 2:05.5 | 177 | 908 | 26 |