Salvatore Domina 1:40 row
480m
Meters
1:40.0
Time
1:44.1
Pace
37
Calories
| Average Watts | 310 |
|---|---|
| Calories Per Hour | 1365 |
| Stroke Rate | 30 |
| Drag Factor | 137 |
November 02, 2018 19:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:40.0 | 480m | 1:44.1 | 310 | 1365 | 30 |
| 1:00.0 | 292m | 1:42.7 | 323 | 1410 | 31 |
| 1:40.0 | 189m | 1:45.8 | 295 | 1316 | 30 |