Salvatore Domina 1:20 row
398m
Meters
1:20.0
Time
1:40.5
Pace
32
Calories
Average Watts | 345 |
---|---|
Calories Per Hour | 1486 |
Stroke Rate | 30 |
Drag Factor | 136 |
November 02, 2018 19:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:20.0 | 398m | 1:40.5 | 345 | 1486 | 30 |
1:00.0 | 298m | 1:40.6 | 343 | 1480 | 30 |
1:20.0 | 100m | 1:40.0 | 350 | 1504 | 30 |