Salvatore Domina 500m row
500m
Meters
1:34.3
Time
1:34.3
Pace
42
Calories
| Average Watts | 417 |
|---|---|
| Calories Per Hour | 1736 |
| Stroke Rate | 37 |
| Drag Factor | 130 |
November 05, 2018 11:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:34.3 | 500m | 1:34.3 | 417 | 1736 | 37 |
| 0:19.0 | 100m | 1:35.0 | 408 | 1704 | 35 |
| 0:19.1 | 200m | 1:35.5 | 402 | 1682 | 35 |
| 0:18.7 | 300m | 1:33.5 | 428 | 1773 | 39 |
| 0:18.5 | 400m | 1:32.5 | 442 | 1821 | 39 |
| 0:19.1 | 500m | 1:35.5 | 402 | 1682 | 41 |