Salvatore Domina 1:20 row
400m
Meters
1:20.0
Time
1:40.0
Pace
33
Calories
| Average Watts | 350 |
|---|---|
| Calories Per Hour | 1504 |
| Stroke Rate | 31 |
| Drag Factor | 127 |
November 09, 2018 19:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:20.0 | 400m | 1:40.0 | 350 | 1504 | 31 |
| 1:00.0 | 300m | 1:40.0 | 350 | 1504 | 33 |
| 1:20.0 | 100m | 1:40.0 | 350 | 1504 | 30 |